Archives for May 2010

Enhance memory with ginkgo biloba

The leaf of the ginkgo biloba tree is full of antioxidantsAs one of the oldest and longest lived species the gingko biloba tree knows a thing or two about anti aging.

The leaves of the ginkgo tree contain flavonoids and turpenoids – types of antioxidants which make it one of the best natural anti aging supplements.

Ginkgo biloba extract has become a familiar sight in drugstores but just because it is widely available don’t overlook it!  There are major benefits in taking a high potency ginkgo extract for overall anti aging health and mental sharpness.  [Read more…]

Acetyl L Carnitine supplements clear mental fog

If you feel less sharp than you’d like too some mornings could be you need to boost your acetyl l carnitine levels.

Acetyl l carnitine is an amino acid – a natural nutrient produced by every cell in the body and it plays a vital role in fighting fatigue, burning fat and boosting mental performance.

There is a lot of confusion around carnitine supplements – L carnitine is commonly sold as a fat burning or body building supplement.  So what is the difference between L carnitine and acetyl l carnitine?

The simple answer is that Acetyl L Carnitine is a type of L Carnitine and taking a top grade Acetyl L Carnitine supplement will boost your mental sharpness and your energy levels.
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