Quitting smoking is one of the most important steps you can take for long term healthy aging and for your looks.
Of the 50 million smokers in the US – one in two will die early from a smoking related condition – many of these in middle age.
Your health isn’t the only thing at risk either. Smoking and aging are connected. If you care about how you look and want to look younger for longer – smoking cigarettes is the last thing you should be doing. [Read more…]