Whether you eat them raw, as ketchup, paste or a sauce on your pizza, the health and anti aging benefits of tomatoes simply cannot be denied. Tomatoes are one of nature’s superfoods.
The reasons why tomatoes should be part of your anti aging diet can be summed up in one word – lycopene. Tomatoes contain more lycopene – one of the most powerful antioxidants known – than any other food.
Lycopene belongs to the same family of antioxidants as betacarotene but is almost twice as powerful.
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If you are thinking about any kind of cosmetic surgery – and you’re a smoker – you may want to pause right there.
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