Contrary to what you might think – growing older for most of us can be a positive thing. In fact getting older could be the key to happiness!
If that sounds unlikely – research is telling us different. Forget about the downsides of the aging process and look forward to the fact that over 50 you are likely to feel more content with your lot.
The key to happiness in later life may be as simple as focusing on small pleasures and living in the moment.