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	<title>Simply Anti Aging &#187; Anti Aging Nutrition</title>
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		<title>Pack your diet with color for anti aging health</title>
		<link>http://www.simplyantiaging.com/1215/antioxidants-colorful-food/</link>
		<comments>http://www.simplyantiaging.com/1215/antioxidants-colorful-food/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 21:30:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[phytonutrients]]></category>
		<category><![CDATA[skin aging]]></category>

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		<description><![CDATA[For energy, fitness and all round anti aging health you need color in your diet.  
They don&#8217;t just look good on the plate &#8211; colorful foods do you good as well.  Colorful food is good for you because each different color in the food relates to a different phytonutrient.  Phytonutrients are simply [...]


Related articles:<ul><li><a href='http://www.simplyantiaging.com/689/anti-aging-nutrition-matters/' rel='bookmark' title='Permanent Link: Why anti aging nutrition matters'>Why anti aging nutrition matters</a></li>
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<li><a href='http://www.simplyantiaging.com/1085/tomatoes-lycopene-anti-aging-diet/' rel='bookmark' title='Permanent Link: Why ketchup should be part of your anti aging diet'>Why ketchup should be part of your anti aging diet</a></li>
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		<title>Don&#8217;t waste antioxidants &#8211; eat raw more often</title>
		<link>http://www.simplyantiaging.com/1098/raw-food-anti-aging-boost/</link>
		<comments>http://www.simplyantiaging.com/1098/raw-food-anti-aging-boost/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 00:25:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[caveman diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[vitamin c]]></category>
		<category><![CDATA[vitamin e]]></category>

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		<description><![CDATA[Because they allow our bodies to function in the way they were designed to in caveman days &#8211; raw foods are one of the keys to a great anti aging diet.
In recent years there&#8217;s been increasing interest on the benefits of raw food and its effect on some of the worst modern disease like cardiovascular [...]


Related articles:<ul><li><a href='http://www.simplyantiaging.com/689/anti-aging-nutrition-matters/' rel='bookmark' title='Permanent Link: Why anti aging nutrition matters'>Why anti aging nutrition matters</a></li>
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<li><a href='http://www.simplyantiaging.com/1215/antioxidants-colorful-food/' rel='bookmark' title='Permanent Link: Pack your diet with color for anti aging health'>Pack your diet with color for anti aging health</a></li>
</ul>]]></description>
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		<title>Why ketchup should be part of your anti aging diet</title>
		<link>http://www.simplyantiaging.com/1085/tomatoes-lycopene-anti-aging-diet/</link>
		<comments>http://www.simplyantiaging.com/1085/tomatoes-lycopene-anti-aging-diet/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 20:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Nutrition]]></category>
		<category><![CDATA[anti aging diet]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[lycopene]]></category>

		<guid isPermaLink="false">http://www.simplyantiaging.com/?p=1085</guid>
		<description><![CDATA[Whether you eat them raw, as ketchup, paste or a sauce on your pizza, the health and anti aging benefits of tomatoes simply cannot be denied.  Tomatoes are one of nature&#8217;s superfoods.
The reasons why tomatoes should be part of your anti aging diet can be summed up in one word &#8211; lycopene.  Tomatoes [...]


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<li><a href='http://www.simplyantiaging.com/1098/raw-food-anti-aging-boost/' rel='bookmark' title='Permanent Link: Don&#8217;t waste antioxidants &#8211; eat raw more often'>Don&#8217;t waste antioxidants &#8211; eat raw more often</a></li>
<li><a href='http://www.simplyantiaging.com/1215/antioxidants-colorful-food/' rel='bookmark' title='Permanent Link: Pack your diet with color for anti aging health'>Pack your diet with color for anti aging health</a></li>
</ul>]]></description>
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