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	<title>Simply Anti Aging &#187; Anti Aging Health</title>
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	<description>Looking younger feeling great..</description>
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		<title>How to quit smoking for good</title>
		<link>http://www.simplyantiaging.com/1259/quit-smoking-for-good/</link>
		<comments>http://www.simplyantiaging.com/1259/quit-smoking-for-good/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 22:30:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Health]]></category>
		<category><![CDATA[nicotine replacement therapy]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[smoking]]></category>

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		<description><![CDATA[Quitting smoking is one of the most important steps you can take for long term anti aging health and for your looks.
Of the 50 million smokers in the US &#8211; one in two will die early from a smoking related condition &#8211; many of these in middle age.
Your health isn&#8217;t the only thing at risk [...]


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<li><a href='http://www.simplyantiaging.com/820/smoking-and-skin-aging/' rel='bookmark' title='Permanent Link: Smoking and skin aging'>Smoking and skin aging</a></li>
<li><a href='http://www.simplyantiaging.com/1077/smoking-risk-cosmetic-surgery/' rel='bookmark' title='Permanent Link: Why smoking and cosmetic surgery don&#8217;t mix'>Why smoking and cosmetic surgery don&#8217;t mix</a></li>
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		<title>Weight loss tips &#8211; best ever list</title>
		<link>http://www.simplyantiaging.com/1237/best-weight-loss-tips/</link>
		<comments>http://www.simplyantiaging.com/1237/best-weight-loss-tips/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 17:25:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Health]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Healthy weight loss over forty can seem like an uphill battle and the older you get the more difficult it can seem.
As middle age hits sometimes it seems impossible to lose the flab.  The decline in metabolic rate means those pounds stay put, and it takes a lot of work to get them off [...]


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<li><a href='http://www.simplyantiaging.com/697/green-tea-anti-aging-diet/' rel='bookmark' title='Permanent Link: Turbo charge your anti aging diet'>Turbo charge your anti aging diet</a></li>
<li><a href='http://www.simplyantiaging.com/932/burn-fat-over-40/' rel='bookmark' title='Permanent Link: The healthy way to burn fat over 40'>The healthy way to burn fat over 40</a></li>
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		<title>Burn more calories with a pedometer</title>
		<link>http://www.simplyantiaging.com/1201/pedometer-aids-cardio-exercise/</link>
		<comments>http://www.simplyantiaging.com/1201/pedometer-aids-cardio-exercise/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 23:56:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti Aging Health]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[cardio exercise]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[It may or may not have been invented by Thomas Jefferson as some claim but a pedometer is a great aid for healthy aging.
Carrying excess weight and not exercising enough is bad for your long term health and looks.  More and more studies show us how important weight is to a long and healthy life.
Keeping [...]


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<li><a href='http://www.simplyantiaging.com/705/healthy-aging-apple-shape/' rel='bookmark' title='Permanent Link: Why being an apple shape is bad for healthy aging'>Why being an apple shape is bad for healthy aging</a></li>
<li><a href='http://www.simplyantiaging.com/963/walking-butt-exercise/' rel='bookmark' title='Permanent Link: Walk your way to a better butt'>Walk your way to a better butt</a></li>
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