http://www.simplyantiaging.com/1005/cardio-exercise-dance-fitness/ Looking younger feeling great.. Wed, 08 Feb 2012 13:55:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.simplyantiaging.com/1005/cardio-exercise-dance-fitness/comment-page-1/#comment-42699 Eileen Gravelle Fri, 05 Aug 2011 10:53:29 +0000 http://www.simplyantiaging.com/?p=1005#comment-42699 Thanks Gen - zumba sounds fun although I never tried it - my latest thing is hoop dancing which gives you quite a workout especially around your core! In the end it all comes down to the fact that dance fitness works because you enjoy it way more than bashing away on a treadmill. We're all different and we have to find what we truly like doing as a form of exercise or we will just give up. Enjoy your dancing... Thanks Gen – zumba sounds fun although I never tried it – my latest thing is hoop dancing which gives you quite a workout especially around your core! In the end it all comes down to the fact that dance fitness works because you enjoy it way more than bashing away on a treadmill. We’re all different and we have to find what we truly like doing as a form of exercise or we will just give up. Enjoy your dancing…

]]> http://www.simplyantiaging.com/1005/cardio-exercise-dance-fitness/comment-page-1/#comment-42696 Gen Gatch Fri, 05 Aug 2011 06:43:14 +0000 http://www.simplyantiaging.com/?p=1005#comment-42696 You’re right, dancing is never boring. I’ve been dancing to zumba musicthe past months and it worked wonders on my health as well as weight loss. And now I learn about bone density and anti-aging, thanks to this article – and I love dancing even more. You’re right, dancing is never boring. I’ve been dancing to zumba musicthe past months and it worked wonders on my health as well as weight loss. And now I learn about bone density and anti-aging, thanks to this article – and I love dancing even more.

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